My approach

I am a double board-certified Family and Psychiatric-Mental Health Nurse Practitioner with a passion for whole-person care. My integrative approach means I look beyond symptoms to understand you as a complete individual.

In our work together, you’ll have time and space to be truly heard. We’ll explore the key areas of your life that can be strengthened to support your mental wellness and overall health. I take an integrative, evidence-based approach that thoughtfully incorporates supplements, medications, and cognitive behavioral therapy, alongside lifestyle coaching rooted in holistic wellness and healthy nutrition. My goal is to empower your body and mind’s natural ability to heal, helping you move toward resilience, balance, and renewed well-being.