Get treatment for all your mental healthcare needs.
My services
Therapy
I provide evidence-based psychotherapy using Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Supportive Therapy, and Acceptance and Commitment Therapy (ACT). My goal is to empower patients to work through past stressors, build effective coping skills, and move toward a healthier, more fulfilling life.
Coaching
Sometimes you reach a standstill in life—not because something is “wrong,” but because you need clarity, accountability, or encouragement to take the next step. Coaching provides a supportive, goal-oriented space to help you gain direction, build momentum, and navigate uncharted territory. Together, we look at multiple facets of your life and work toward creating the best version of you.
Psychiatry
Psychiatry services provide evidence-based evaluation and medication management for conditions such as anxiety, depression, mood disorders, and related concerns. Treatment is individualized and may be combined with psychotherapy, lifestyle guidance, and close monitoring to support long-term stability and quality of life.
*All services at this time are done remotely in the state of California.
Supplements
Supplement recommendations, when clinically appropriate, may be guided by individualized testing and assessment. Patients may have access to discounted pricing on certain supplements through third-party vendors. Participation is voluntary, and supplement use is not required to receive medical or psychiatric care.
